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This 6 week high touch program designed to set you up for success from the reset and beyond.
Over the 6 weeks you will receive:
A meal plan (including delicious snacks because who wants to stick with anything boring)
1x 1:1 Initial consultation with me
1x 30 day wellness challenge (1 small activity to incorporate daily towards your overall wellness and vitality).
1x weekly healthy habit tracker to track: hydration, nervous system/ stress, energy, following the meal plan, weekly reflection and goal setting
2 weekly check ins via WhatsApp message to promote accountability and motivation
