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This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health and detox. Egg, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. There is also a low sodium content.
Whats included:
Delicious 7 day meal plan
Snack recipes
Shopping list
Designed for ease: Some recipes are designed to cook once and enjoy twice, meaning less time in the kitchen and more time doing things you love
This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health and detox. Egg, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. There is also a low sodium content.
Whats included:
Delicious 7 day meal plan
Snack recipes
Shopping list
Designed for ease: Some recipes are designed to cook once and enjoy twice, meaning less time in the kitchen and more time doing things you love