This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health and detox. Egg, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. There is also a low sodium content.
This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health and detox. Egg, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. There is also a low sodium content.